Latest update: November 19, 2024 - 4 minute read
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The Best Shilajit of 2024: A Buyers Guide
Shilajit is sold everywhere, but which one is the best for results?
AUTHOR'S NOTE: If you’re trying to find the best Shilajit supplement online, look no further. We tested the top 5 brands. This article reveals why most shilajit doesn't work, and which brand carries the #1 product of the year.
Why Do We Need Shilajit?
If you feel mentally and physically drained, and it only seems to get worse with time, we have a treat for you...
See, our Western diet lacks essential nutrients and minerals, which leads to widespread chronic health decline.
This nutritional deficiency manifests in symptoms like brittle joints and bones, muscular weakness, low energy, and accelerated aging.
You've tried everything, and nothing seems to help. Why? Because it all starts with minerals...minerals you aren't getting in western foods.
Shilajit provides a hyper-concentrated supply of 84 of 102 minerals that are essential for filling in these nutrient gaps.
What Is Shilajit?
Shilajit is a sticky, dark, resinous substance found predominantly in the mountainous regions of the Himalayas. This compound is traditionally used in Indian medicine due to its dense mineral content and ability to heal.
Benefits For Men & Women
Shilajit contains fulvic acid, a compound critical for absorbing minerals, detoxification, and antioxidant effects.
Shilajit contains two unique molecules that aren't found anywhere else in nature. These fascinating compounds contribute to its diverse effects and anti-inflammatory properties, potentially slowing the aging process.
a Quality Shilajit Supplement Can
Slow Down Aging
Energy & Endurance
Increase Strength
Optimize Hormone Levels
Increase Collagen Synthesis
Increases Bone Density
Doses & Side Effects
The recommended dosage depends on several factors, including age and if it's a resin or extract.
The internet recommends 250-500mg of resin per day...but that's not accurate, nor scientific - and the resin is impossible to measure. For this reason, I would avoid resin all together.
Only buy an extract!
The main thing you are looking for is a 50% fulvic acid ratio, which tells you how nutrient dense the extract is.
THE DIFFERENT FORMS OF SHILAJIT
Resin: Shilajit resin is the traditional form. It's not as concentrated or potent as the extracts, and requires you to eat it raw or mix into tea.
Extract: Shilajit extract is a more potent form of resin that's been dehydrated, typically used in caplets and gummies. There are varying degrees of potency depending on the ratio. A 30:1 ratio is 3x's stronger than 10:1, for example.
Caplets: Shilajit caps provide a convenient and tasteless way to consume it. They can be more potent than the resin, assuming the brand is using a quality extract.
Gummies: Ease of use and controlled dosage makes gummies ideal for daily consumption...but only if you can find one that tastes great.
NEGATIVES Resin In Jars
Hard to Measure: Shilajit tar varies in potency so the mineral content/doses are impossible to measure.
The Taste: Shilajit resin tastes like raisins and dirt. This is why we suggest caps or gummies.
Inconvenient: Scooping black goop out of a jar and drinking it daily is hard for most people to stick with.
HOT TIP
When shopping for shilajit, consider this; select something you will enjoy taking daily. Your results rest firmly on your ability to take it every day for months at a time. Eating raw shilajit tar can be a difficult habit for many to stick with.
TOP 5 SHOPPING MISTAKES
Sourcing Matters: Beware of Shilajit not sourced from high-altitude regions like the Himalayas. Shilajit from lower altitude regions lacks purity and potency.
Cheap Shilajit: Shilajit isn't cheap, even in India. AMZN is filled with garbage. These brands drop-ship "shilajit" straight from China to your door. Don't buy anything under $30 - it's not real.*
Lack of Lab Testing: Don't buy from brands that don't test for heavy metals, contaminants, and salmonella. Since it's an organic material, you want it to be tested.
Low Fulvic Acid: Watch for products with low fulvic acid content (below 50%). Products with low fulvic acid ratios won't provide optimal benefits.
Top Shilajit Supplements of 2024
Shilajit Extract
Shilajit
Extract
Third Party Tested
Third Party
Tested
Easy To Ingest
Easy To
Ingest
Shilajit Per Serving
Shilajit Per
Serving
Fulvic Acid Ratio
Fulvic Acid
Ratio
90 Day
Guarantee
90 Day Guarantee
FDA/GMP Registered
FDA/GMP
Registered
7500 mg
7500
mg
50%
4500 mg
4500
mg
50%
100mg
100
mg
40%
1000 mg
1000
mg
N/A
600 mg
600
mg
N/A
1: One-Per-Day Shilajit
by Organics Ocean
Based on 4.7 Average Reviews
A+
RATING
90 Day Money Back Guarantee
PROS
250mg Organic Extract
Energy, Aging, Skin
50% Fulvic Acid
Third Party Purity Tested
FDA and GMP Registered
90-Day Money-Back Guarantee
Fast Customer Care
Subscribe and Save
CONS
Sells Out Often
Only Available on Their Website
The Bottom Line
Organics Ocean's "One-Per-Day Shilajit" is truly special.
This formula contains 250mgs of a potent extract - an astonishing 30:1 ratio, equal to 7,500mg of organic shilajit per serving.
The best part is, you only need to take 1 vegan caplet daily.
The fulvic acid ratio is off the chart at over 50%, pointing to high quality shilajit.
Organics Ocean uses third-party testing for purity, adheres to FDA and GMP standards, and sources the shilajit from over 12,000ft in India...not China.
The only additive used is "tapioca starch" which is a great sign they care about what they put in their products.
Tap the LEARN MORE button below and get 10% OFF. They have a 90-day money back guarantee so you have nothing to worry about.
2: Purified Shilajit Gummies
by Organics Ocean
Based on 4.7 Average Reviews
A
RATING
90 Day Money Back Guarantee
PROS
150mg Organic Extract
Energy, Aging, and Strength
B12 + Trace Minerals
50% Fulvic Acid
Third Party Purity Tested
FDA and GMP Registered
90-Day Money-Back Guarantee
Rapid Customer Care
Subscribe and Save
CONS
Sells Out Often
Only Available on Their Website
The Bottom Line
Hands down the best choice for shilajit gummies online.
The formula contains 150mgs of extract at a potent 30:1 ratio, equal to 4500mg of organic shilajit per serving.
The gummies use the same 50% fulvic acid ratio as their caplets. But the addition of Vitamin B12 and a trace minerals deems it the best option for energy.
As mentioned, Organics Ocean uses third-party testing for purity, adheres to FDA and GMP standards, and sources the shilajit from over 12,000ft in India.
They do all the little things...the selenium they use is organic, the sweeteners are organic, there' s no corn syrup, and they taste better than every other brand.
Tap the LEARN MORE button below and get 10% OFF, including a 90 day guarantee.
3: Himalayan Shilajit
by Nutrotonic
B-
RATING
PROS
100mg Shilajit
Himalayan Origin
FDA and GMP Registered
Third-Party Lab-Tested
CONS
Unaffordable
The Taste
Non-Extract
30 Day Money-Back Guarantee
The Bottom Line
Nutritonic Authentic Himalayan Shilajit offers 100 mg Himalayan Shilajit and Organic Manuka Honey.
The main drawbacks are the quantity of shilajit per serving, the price, and the taste.
It doesn't contain an extract - they simply insert 100mg of shilajit resin into the gummy. The outcome tastes like gasoline...it's pretty hard to eat.
It's all natural, but quite expensive, coming in at $100/jar.
4: Shilajit Caps
by aSquared
C
RATING
PROS
Shilajit Extract
Vegan Friendly
GMP Certified
CONS
Non Organic
Two Per Day
No Money Back Guarantee
The Bottom Line
These are shilajit caps with a non-organic extract. However, the label isn't clear what the extract ratio actually is.
Unlike the Organics Ocean product, you need to take two caps every day instead of one.
Unfortunately, they do not offer a money-back guarantee - a red flag for me.
It's better than taking tar in my opinion, but nothing to write home about. It starts at around $30/bottle.
5: Shilajit Resin
by Sennasi
C-
RATING
PROS
High Elevation
Lab Tested
Vegan-friendly
CONS
Smells Like a Goat Stable (their words, not mine)
Can't Measure the Dose
Resin Tar Goop
No Confirmed GMP
The Bottom Line
This shilajit resin makes the top 5 simply because we needed at least one resin product to discuss.
It comes with 50 servings per container, and 600mg of shilajit per serving. This is not an extract, so Organics Ocean's One-Per-Day Shilajit is around 10 times as strong as this resin.
However, for a resin product, its pretty good. It's a high-elevation source shilajit starting around $30.
#1 Shilajit Supplement of 2024
One-Per-Day Shilajit
by Organics Ocean
100% Organic Shilajit
90-Day 100% Guarantee
Third-Party Tested
Confirmed GMP Certified
Subscribe and Save
Based on 4.7 Average Reviews
Tap to Get Our Promo Pricing
Our #1 Pick for Sea Moss
Wild Sea Moss
by Organics Ocean
References
DISCLAIMER: This scientific research is for informational purposes only. The results reported may not necessarily occur in all individuals. Rain Media provides this information as a service but does not endorse it. This information should not be read to recommend or endorse any specific products.
Jantz, K., RPh, MSc. (Reviewed by Milazzo, N., MSc, MPH & Roshak, N., AB). (2023, July 25). Shilajit. Examine.com. Retrieved from https://examine.com/supplements/shilajit/
Higuera, V. (Medically reviewed by Wilson, D. R., Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT). (2023, March 10). Benefits of Shilajit. Healthline. Retrieved from https://www.healthline.com/health/shilajit
Johnson, J. (Medically reviewed by Wilson, D. R., Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT). (2023, March 10). Ten benefits of shilajit. Medical News Today. Retrieved from https://www.medicalnewstoday.com/articles/320318
Carrasco-Gallardo, C., Guzmán, L., & Maccioni, R. B. (2012). Shilajit: A Natural Phytocomplex with Potential Procognitive Activity. International Journal of Alzheimer's Disease, 2012, 674142. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/
PharmEasy. (n.d.). Ayurveda: Uses, Benefits & Side Effects of Shilajit. Retrieved from https://pharmeasy.in/blog/ayurveda-uses-benefits-side-effects-of-shilajit/
Bhattacharyya, S., Pal, D., Gupta, A. K., Ganguly, P., Majumder, U. K., & Ghosal, S. (2012). Beneficial effects of Mumiyo (Shilajit) on peripheral diabetic neuropathy. PubMed. Retrieved from https://pubmed.ncbi.nlm.nih.gov/22482077/
Solmaz Rahmani Barouji, 1 , 2 Amir Saber, 3 Mohammadali Torbati, 4 Seyyed Mohammad Bagher Fazljou, 1 and Ahmad Yari Khosroushahi. (2020). Health Beneficial Effects of Moomiaii in Traditional Medicine. International Journal of Alzheimer's Disease, V9,. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8343599/
Ghosal, S., Reddy, J. P., & Lal, V. K. (2003). Shilajit: A review. Phytotherapy Research, 17(5), 560-568. https://doi.org/10.1002/ptr.5018
Shibnath, G., (1990). Chemistry of shilajit, an immunomodulatory Ayurvedic rasayan. Pure and Applied Chemistry, Vol. 62, No. 7, pp. 1285-1288. Retrieved from https://www.degruyter.com/document/doi/10.1351/pac199062071285/html
Schepetkin, I. A., Xie, G., Jutila, M. A., & Quinn, M. T. (2009). Complement-fixing Activity of Fulvic Acid from Shilajit and Other Natural Sources. Phytotherapy Research: PTR, 23(3), 373. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2650748/
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